Handling
Fear: 11-12-01 Decision Today Radio program interview ....... with
Lynette Hoy,
NCC, LCPC.
Keith Peters- interviewer.
Larry
Wayne intro: For the first time since Pearl Harbor in 1941, the
United States has been attacked with thousands of people killed
in New York City, Washington, and Pennsylvania. What is next for
the people of America and how should we react? Decision Today's
Keith Peters spoke with a Christian counselor about how to deal
with a new feeling that many Americans have never known---fear.
The
President of the United States tells an audience of European leaders
that the Al Qaeda terrorists are seeking chemical, biological and
nuclear weapons. The Federal Bureau of Investigation acknowledges
that one month into its bioterrorism investigation, it cannot answer
such basic questions as how many laboratories in the United States
handle the anthrax bacteria. Senator Diane Feinstein of California
calls the gaps in the government's systems very detrimental to the
security of the American people. With these types of headlines in
the news, there are many in America in the weeks after September
11th who are afraid. Lynette Hoy, a counselor and Life
Care Director for Calvary Memorial Church in Oak Park, Illinois
tells us there are two types of fear.
L.H.
"We need to have some fear, some fear is normal and good to help
us take proper precautions about protecting ourselves or being in
a state of alert as the president has encouraged us to be as a nation.
But on the other hand when fear overwhelms us and we're consumed
by it, then it impedes our functioning, we have difficulty carrying
on responsibilities and can cause all kinds of problems in our life
and it's just based on the actual worry that's going on in our mind
rather than events that we're dealing with."
What
is a sensible fear versus a paralyzing fear?
L.H.
"When you see a dog and it's looks like it's running at you and
about to attack you, you need to get away. You need to somehow protect
yourself from an obvious, realistic threat such as that. But there
are also unrealistic fears where we tend to magnify and catastrophize
certain things in our minds that may happen and it may be based
on just things that we're hearing about in the news such as the
anthrax or bioterrorism or more terrorist attacks and of course
we may be dwelling on that and thinking it's going to happen to
us and it becomes paralyzing."
That,
in turn can cause us to think irrationally or overreact in relationships
with anger or other emotions because these inner anxieties have
welled up in us. Lynette Hoy says that type of fear is the enemy
of faith.
L.H.
"As Christians we can't allow fear to control our minds because
then we're no longer trusting in God and so with a Christian faith
is all about trusting Jesus Christ, that he cares for us, that he
is sovereign, he is in control, he can strengthen us no matter what
we face in life and that he can give us the peace that we need in
the midst of troubles and the power to overcome our fears or handle
any situation that confronts us."
According
to Hoy there are over 350 verses in the Bible that say, "Do Not
Fear".
L.H.
"We are encouraged to trust God versus be fearful of any situation
that we may encounter in our life or any fearful thought that may
come into our minds. I think about some of the verses of Philippians
6:7 that says do not be anxious about anything but in everything
by prayer and petition with thanksgiving, present your requests
to God and the peace of God which transcends all understanding will
keep your hearts and minds in Christ Jesus. Those verses alone show
us just what we can do when fear comes into our minds... that we
can go to God, that we can pray and present our requests and our
needs to him."
Those
promises bring a supernatural peace to every Christian who truly
believes. And above all, Lynette Hoy says that it's important to
put all of these threats and worries in perspective.
L.H.
"The whole world has always dealt with wars and rumors of wars and
threats. We live in an insecure world and we need to have an eternal
perspective on life. Number one, this world is not our home, we're
just passing through and God is not going to give us something that's
too hard for us to handle because he can give us a supernatural
help to handle any situation we face. But most of all, we know that
our security is with him spiritually, that one day as Christians
we will be at home with Jesus and that's our destiny."
With
that eternal perspective on life plus a focus on God's Word, pouring
out our feelings to God and seeking his guidance in these days,
we can overcome these fears.
L.H.
"I love this quote from Billy Graham. He wrote, 'anxiety is the
natural result when our hopes are centered on anything short of
God and his will for us' and so I think that once again that brings
us to our knees and that we need God when ever we are fearing or
fearful or overcome with worry that we need to go to him and that
he is the answer to our fears and that he will guide us and he will
help us and that he is our security ultimately.
Looking
at overcoming fear through our faith in Jesus Christ, I'm Keith
Peters for Decision Today.
www.counselcareconnection.org
Lynette
Hoy
1100
Lake Street, Suite 245
Oak
Park, IL 60301
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